Cairo Badly Needed a Detox. Lockdown Supplied One, at a Steep Price.

CAIRO — If ever a city needed a good detox, it was Cairo.

Centuries of turbulent history, topped with recent decades of chaotic urban development, have left the ancient metropolis in poor physical shape. Its complexion is parched and blemished. Traffic clogs its throbbing arteries. It has signs of major stress.

The coronavirus obliged. Three months of lockdown, including an 11-hour nightly curfew, imposed a rejuvenating deep cleanse on Cairo. Roads once choked with honking cars ran free. The air, free of fumes, seemed to sparkle. Silence flooded the streets.

At my apartment near the Nile, a bedroom that was barely usable because of the morning din became an oasis of calm. In the evenings, my family gathered on the balcony to witness sunsets that were more saturated than ever. The pollution app on my phone glowed an unfamiliar green.

Of course, it came at a jarring price. On dawn runs down deserted streets, I passed anxious-looking people wearing masks, crowded around the entrance to a hospital.

And then it was over.

Toward the end of June, the government announced it was allowing mosques, restaurants and coffee houses to reopen. On the last night of curfew, I scrambled into the streets to capture its delicate pleasures one final time. Hundreds of Egyptians, it turned out, had the same idea.

They clustered at dusk on a bridge, watching the squadron of kites that fluttered in the hot breeze shooting down the Nile. Young men in skinny jeans tugged on strings. Veiled women chased after dating couples, trying to sell them roses.

Inevitably, the fun tweaked Egypt’s rulers, always wary of unsanctioned public gatherings. A senior lawmaker warned that the crowded skies posed a threat to national security because Egypt’s enemies could fit the kites with surveillance cameras.

But on the bridge, nobody cared for such talk, preferring to wallow in this odd moment, between serenity and anxiety, when their city’s famously frenetic pulse had been slowed by a virus.

I chatted with two brothers who held aloft a giant kite emblazoned with photographs of themselves, preening, and the soccer star Mohammed Salah, who was beaming. Nearby, Samiha Meneim, 62, perched on a rickety plastic chair, surrounded by 15 family members as well as half-eaten platters of koshary, Egypt’s national dish of spiced lentils, rice and macaroni.

The picnic was a mercy dash after months cooped up in their cramped, low-rent neighborhood. “We had to get out,” said Ms. Meneim, a retired nurse in a black cloak who continued her treatment for breast cancer throughout the lockdown.

She saw the coronavirus as a message from God. “He wants us to look at life differently,” she said.

For much of Egypt’s history, its fate has been shaped by the Nile. The bridge of kites led to Roda Island, described in “One Thousand and One Nights” as a place of heavenly gardens, now a tight sprawl of dust-smeared apartment blocks. At its southern tip, though, there survives a Nilometer built in the ninth century — a structure that measured the river’s seasonal flooding and thus predicted the annual harvest.

Now, disease was dictating the pace of life. As night fell and the curfew officially began, I crossed into downtown Cairo, a jumble of old palaces, crumbling elegance and gaudy shop fronts where, in normal times, the traffic is so crazy that guidebooks offer tourists solemn advice on how to survive.

“Look for locals and join a group,” advises my edition of National Geographic Traveler. “They cross all together, one lane at a time.”

That night it would have taken a miracle to get knocked down. The strays were in charge — skinny cats that strutted down empty boulevards, for once unbothered, and a pair of lordly street dogs that snoozed atop an SUV.

The Metro Cinema, with its dust-encrusted Art Deco facade, opened in 1940 with “Gone With the Wind.” Now it had the eerie air of an abandoned film set, advertising the Egyptian movies it had been showing in March: “Peep Show,” and “The Thief of Baghdad.”

In the late 19th century, Egypt’s ruler, Khedive Ismail, modeled this area on the airy elegance of Haussmann’s Paris, but for decades the graceful buildings have gradually crumbled into disrepair. Now, in the desolation of curfew, they seemed to stand proud again, as did the statues lining the way.

Many Egyptians wear masks over their chins or spurn them entirely, much to the chagrin of President Abdel Fattah el-Sisi, a fitness enthusiast who has urged Egyptians to stay safe, keep fit and lose weight during the lockdown. “Remember to do sport, it increases immunity levels,” he said in May.

Otherwise, it has been business as usual for Mr. el-Sisi during the lockdown — with the arrest of rights activists, belly dancers and even young women who post dance videos to social media. The virus, though, cannot be banished so easily.

Egypt has over 77,000 known cases, and confirmed infections have grown by about 1,400 cases a day for the past month. Egypt has registered more than 3,400 deaths, the highest toll in the Arab world. In an ominous portent, Mr. el-Sisi last week opened a 4,000-bed field hospital to treat coronavirus patients.

And the economic toll is only now becoming apparent. Millions of workers have lost income, and families are cutting back on meat and other items that are now unaffordable. The International Monetary Fund has lent $8 billion to get Egypt through the crisis. More may be needed.

The day after the lockdown was lifted, I walked the same route again. The sense of magic had evaporated.

Police officers patrolled the bridge where the kites had flown. The familiar rumble of traffic snarled the downtown, where some restaurants had opened. But others remained shut — it’s not worth it yet, the manager of Abou Tarek, the city’s most celebrated koshary emporium, told me  — and there was talk that some restrictions could become permanent.

Rules obliging restaurants and coffee houses to shut at 10 p.m. will remain after the virus, a cabinet spokesman said — an announcement that was consistent with Mr. el-Sisi’s desire to “civilize” Egyptians, but that met with muted indignation in a city famous for its vibrant all-night socializing.

Egyptian rulers have announced similar detox measures in the past, only to quickly backtrack in the face of popular resistance. For now, what’s certain is that Cairenes are staying home, caught between their desire to get back to normal and their fear of what may be coming next — much like everywhere else.

Nada Rashwan contributed reporting.

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